I came across an interesting post on a forum I frequent which led me to http://www.operationbeautiful.com. I cannot help thinking that this is a good idea. One cannot deny the amount of negativity we are faced with on a daily basis - whether on the Internet or out on the street - and any small effort to counteract it is worth supporting.
I could spend infinite pages bemoaning the image-obsessed society in which most of us reside. Many do, but I don't wish to start the week off on a negative note. You'll understand, I'm sure.
So in honour of Change the Way you See, Not the Way You Look week, I'll tell you a little story about my battle versus my thighs.
As a young lass I participated in many sports. I try to keep up now that I'm older, but I didn't have a full time job, or university courses then. What remains of my active youth is my love of soccer, swimming and cycling. Added to this is a penchant for dance, hiking and yoga. I try to keep up. Time-wise as well as budget-wise, it can be unrealistic. All this to say that I developed large thigh muscles at a young age.
Then the more sedentary lifestyle of higher education and working kicked in. What can I say? Muscle turned to fat and I found myself with tights and hips that, in my mind, were less than satisfactory. All of a sudden, every woman on the street sported slim, gracefully turned thighs that in no way touched and made me feel like I stood on tree trunks instead of legs.
It became very discouraging to go shopping (not an activity I particularly enjoy but who would object to some nice clothes?) when I could find no pants that didn't turn into sausage wrappings around my upper legs. Loose and flowing seemed an unattainable dream.
I'm not a large woman, if anything I am considered to be of an athletic build (without the stamina) and I can be very happy with myself on most days. I do struggle with self-depreciation and body image, who doesn't? Sometimes I cannot stop myself from comparing myself to every woman that saunters by. When I look down and see my thighs jiggle like the belly of one Saint Nick, my heart falls to about three storeys below me. Wearing skirts only reminded me of how I could feel the sweaty masses rubbing together and spiral would start early.
This kind of experience is relevant to those whose jobs entail long hours of sitting in front of a computer or a desk or just plain being seated. To counted it, I started taking the morning train to a different stop in the heart of the city in which I work and walking to the office. I try to cycle or walk before I drive and keep up with a fitness routine of sorts. Of course, it's not going to work unless you make a change to your attitude towards yourself.
I could make a life-altering statement right here in this post but I know myself. I know that even if I write about it, it will not make it so. Instead I have been trying to keep a positive attitude about myself and my much-chagrined thighs. I have many, many other redeeming features and my Handsome Lad insists that there is nothing left to be desired about me. You know how that goes. He says those things because he loves me, right? Not so much because they might be true. Oh the paths the depressed mind can wander.
Some of you out there might think I have nothing to complain about. You're right, I don't . At least not when it comes to my looks. But self examination is a funny thing and it can go both ways. However, if you don't like something about yourself, you can either change it, or embrace it as just another part of you. The human body is the sum of many wonderful parts and it is impossible that not one of those is worth appreciating.
I shall remind everyone today, including myself that there is nothing wrong with how you look. In fact, if I had to make one conscious effort today, it would me maintaining the belief that I am beautiful, both inside and out and I'm worth something in this world.
Everyone is beautiful, everyone is unique. This realization is worth the hard-fought attitude adjustment. In my mind, all people are worth at least a second look so I should be giving myself one as well.
Cheers everyone. Stay beautiful and smile.